Category: Diabetes and Mental Health

  • The Sweet Escape: Dodging Stress-Induced Sugar Spikes Amidst the 9-to-5

    The Sweet Escape: Dodging Stress-Induced Sugar Spikes Amidst the 9-to-5

    Hey Pump Pals! ๐Ÿ‘‹ Stumbled upon this cheeky sign on my way to work and it got me thinking… if only escaping the rat race was as easy as attending a free class! (Sign me up, am I right?) ๐Ÿƒโ€โ™‚๏ธ๐Ÿ’ผ Blood Sugar Spikes as I Start Work But let’s get real for a second. Take…

  • High Blood Sugar and Self-Care: Navigating Diabetes with Kindness

    High Blood Sugar and Self-Care: Navigating Diabetes with Kindness

    Living with diabetes means navigating a path filled with ups and downs, especially when it comes to managing blood sugar levels. High blood sugar, or hyperglycemia, is a reality many of us face despite our best efforts. It’s essential to approach these moments with kindness towards ourselves, embracing self-care, acceptance, and love as foundational principles…

  • I forgot to eat

    I forgot to eat

    This evening unfolded like any other, with the familiar rhythm of preparing dinner guiding me. Yet, an unexpected discovery awaited me as I opened the microwave door: a plate of forgotten crackers and cheese, melted and abandoned from a snack attempt four hours earlier. This minor oversight suddenly made sense of the “alert before low”…

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